Create opportunities to approach your fear in a way that feels good to you. Think of these as "baby steps" toward your ultimate goal. Eventually, you can decide that you're ready to face your fear and commit to doing so.
Tell yourself that you will get into trouble for skipping classes and that the more you do it, the more you will get into trouble for doing so with the...
Often there is a fear or limiting belief making a situation more difficult for you. Know the outcome you want to create and keep more of your focus and energy...
The biggest challenge for any nonprofit is funding, just because everyone has limited time and limited funding to dedicate. However, you can overcome those challenges by tapping into the community...
Learn about the products you are selling. As much as you can. If you feel like you have full product knowledge and can answer any of your customers' questions, you...
The best thing to do is focus on yourself. Spend time with friends, join a club, or start volunteering. Doing these things can help improve your self-esteem and make you...
Try to have a sound support system of family and friends who can help you overcome your feelings of rejection. You can read books to understand your mistakes and learn...
You do not need to "overcome doubts." Follow them to their logical conclusion. Trust yourself and don't be afraid to ask questions. If you come to a place where your...
Set aside time each week for a "relationship check-in." At this time, discuss some thoughtful questions with your partner, like "How are we feeling about our relationship today?" or "Is...
Stop underestimating yourself, be more positive, and worry less. Hang around more positive people. Put a self-esteem or confidence app on your phone and use it daily. Get in touch...