Foods that help lower blood pressure to normal levels

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asked Jan 23 in Fashion & Style by Md Ariful Islam (759 points)

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answered Jan 23 by Md Ariful Islam (759 points)

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The pace of decline may be. Such as overwork, anxiety, fear and nerve weaknesses. If the low pressure rotating head, Kanti, fainting, nausea, palpitations, fatigue, blurred vision come and normal breathing difficulty occurs. If the low pressure at home, some of the initial steps jaruri

Coffee: - Strong coffee, hot chocolate, caffeine-rich drinks lily drinks that quickly helps to increase blood pressure. The low pressure that occurs suddenly can eat a cup of coffee. Who have been suffering from the problem, they are heavy in the morning after breakfast you can eat a cup of strong coffee. However, if the low pressure Eat like cola. Because there are other harmful aspects.

Salt-water: - sodium is salt. It increases blood pressure. However, the salt water is safe to do. Like most, one glass of water and two teaspoons of sugar and one teaspoon of salt mixed in two plays. However, those who have diabetes, the sugar should be discarded.

Raisins: - hyper-tension medicines have been used since ancient times as well as raisins. Soak the raisins in two cups of water throughout the night. Raisins soaked in hot water in the morning on an empty stomach to eat. The five almonds and peanuts can eat 15 to 0.


Mint: - vitamin C, magnesium, potassium and pantothenic material quickly with increased blood pressure, relieves mental fatigue. Pudinapata paste mixed with honey to drink.

Licorice: - from ancient times been used as a cure various diseases yastimadhiu. Drink a cup of water with a tablespoon of licorice. The benefits of eating with milk and honey.

Ross bits - bits juice is beneficial for both high and low presara. It also contributes to normal blood pressure. Thus, the benefits of playing in a week.

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