How much sleep need a man by different age

+1 vote
asked Jan 18, 2016 in Education by Md Ariful Islam (770 points)

2 Answers

0 votes
answered Jan 18, 2016 by Md Ariful Islam (770 points)
reshown Jan 27, 2016 by Md Ariful Islam

বাংলায় পরতে ক্লিক করুন... এখানে

The human mind and body to maintain normal sbacchandyake as much sleep as much as we need a normal night's sleep. But Depending on the age of the people and the people. Usually we say 6 to 8 hours of normal sleep. However, it should be pointed out, there is no such thing. Moreover, people of different ages, so there is no variation in their sleep. - Such as: -

Infant (02 months of age) in: - the stranger about 4 hours sleep 10 to 19 hours.

Cole children (age of 212 months) in case of: - the total amount of sleep 4 hours to 10 hours from 1 to 13 hours is not matorate and three or four hours of sleep a day.

Walk children (1-3 years of age): - sleep 11 to 13 hours of sleep daily. During the day, sleeping two, at the age of 18 months is reduced demand.

Pre-school age (3-5 years of age): - from 9 to 10 hours sleep at night.

Early Childhood (612 years of age): - from nine to 11 hours of daily sleep.

Kaisara-youth (age 1 year of age): - The average sleep time, sleep seven to nine hours daily.

The average healthy sleep 8 hours a day. Thanks.

0 votes
answered Aug 11 by anwarsepahi (53 points)

Preschoolers (3 to 5 years): 10 to 13 hours of sleep. School-aged children (6 to 13 years): 9 to 11 hours of sleep. Teenagers (14 to 17 years): 8 to 10 hours of sleep. Young adults (18 to 25 years): 7 to 9 hours of sleep.